Almond non-dairy yogurt
🫀9/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories79 kcal
Protein0.9g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates16.7g
Sugars10.6g
Fiber1.8g
Sodium9mg
Protein per 100 kcal1.1g
About This Product
Almond non-dairy yogurt by Almond Dream provides 79 calories, 0.9g protein, 1.5g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Almond base (water, almonds), mixed berry blend (water, evaporated cane syrup, strawberries, blueberries, raspberries, natural flavors, fruit and vegetable juice for color), evaporated cane syrup, stabilizer blend (corn starch, tapioca maltodextrin, pectin, locust bean gum), tapioca fiber, tricalcium phosphate, natural flavors, cultures*, antimicro-bial (from culture).