Reduced fat non-dairy yogurt
🫀9/10
💪2/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories84 kcal
Protein0.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates16.7g
Sugars10.1g
Fiber1.3g
Sodium9mg
Protein per 100 kcal1.0g
About This Product
Reduced fat non-dairy yogurt by Almond Dream provides 84 calories, 0.9g protein, 1.8g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Almond base (water, almonds), evaporated cane syrup vanilla bean base (water, evaporated cane sugar, natural vanilla flavor, vanilla beans, annatto color), stabilizer blend (tapioca maltodextrin, corn starch, carob bean gum, pectin), tapioca fiber, tricalcium phosphate, natural vanilla flavor, cultures*, antimicrobial (from culture).