Grüne Oliven mit Knoblauch
🫀4/10
💪2/10
🔥7/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories154 kcal
Protein1.3g
Total Fat15.0g
Saturated Fat2.2g
Carbohydrates2.3g
Sugars0.5g
Fiber2.4g
Sodium1023mg
Protein per 100 kcal0.8g
About This Product
Grüne Oliven mit Knoblauch by Alnatura provides 154 calories, 1.3g protein, 15.0g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1023mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean Label