Petits pains de sils
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Nutrition Facts
Per 100g
About This Product
Petits pains de sils by Alnavit scores 8/10 for Energy based on good carb content for sustained energy.
Petits pains de sils by Alnavit provides 212 calories, 3.9g protein, 1.9g fat, and 43.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy health goals.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Petits pains de sils by Alnavit sits near the middle of the bread category with 212 kcal per 100g (category avg: 297). Low protein at just 3.9g per 100g — well below the 9.3g average. Very low sugar at 1.2g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 212 kcal per 100g (category avg: 297)
- •Protein: 3.9g per 100g (category avg: 9.3g)
- •Sugars: 1.2g per 100g (category avg: 6.3g)
- •Saturated fat: 0.8g per 100g
- •Sodium: 720mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 720mg per 100g. A 200g serving would provide 1440mg — roughly 63% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Petits pains de sils doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wasser, Maisstärke* 29 %, Reisnatursauerteig* 10 % (Reismehl*, Wasser), Hirseflocken*, Goldleinsamenmehl*, Sonnenblumenöl* Reismehl*, Maismehl* 2 %, Flohsamenschalen*, Meersalz, Erbsenprotein, Dextrose*, Hefe*, Verdickungsmittel: Guarkernmehl*, Xanthan, Gewürze*, Säureregulator: Natriumhydroxid (Brezellauge) *aus biologischer Landwirtschaft