
Chocolate Caramel Pecan Organic Protein Bar
🫀8/10
💪7/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories411 kcal
Protein25.0g
Total Fat19.6g
Saturated Fat4.5g
Carbohydrates42.9g
Sugars8.9g
Fiber17.9g
Sodium250mg
Protein per 100 kcal6.1g
About This Product
Chocolate Caramel Pecan Organic Protein Bar by ALOHA provides 411 calories, 25.0g protein, 19.6g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 411 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBrain HealthEnergy
Ingredients
Brown rice protein, pumpkin seed protein, tapioca fiber, sunflower butter (roasted sunflower seeds, high oleic sunflower oil), dark chocolate (chocolate, cane sugar, cocoa butter), tapioca syrup, vegetable glycerin, pecans, brown rice crisps (brown rice, brown rice syrup, salt), caramel, natural flavor, sea salt, sunflower lecithin.