Chocolate Fudge Brownie
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Nutrition Facts
Per 100g
About This Product
Chocolate Fudge Brownie by ALOHA scores 9/10 for Heart Health based on low saturated fat.
Chocolate Fudge Brownie by ALOHA provides 379 calories, 25.0g protein, 16.1g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chocolate Fudge Brownie by ALOHA sits near the middle of the protein bars category with 379 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 379 kcal per 100g (category avg: 385)
- •Protein: 25.0g per 100g (category avg: 28.7g)
- •Sugars: 7.1g per 100g (category avg: 12.3g)
- •Fiber: 17.9g per 100g (category avg: 10.2g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Fudge Brownie doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
protein blend, brown rice protein, pumpkin seed protein, tapioca fiber, dark chocolate, cane sugar, cocoa butter, roasted cashews, vegetable glycerin, cocoa powder, monk fruit, sunflower seeds, sunflower oil, tapioca syrup, sunflower seed butter, roasted sunflower seeds, cocoa extract, sunflower lecithin