Chocolate Mint Plant-based Protein Bar
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Nutrition Facts
Per 100g
About This Product
Chocolate Mint Plant-based Protein Bar by ALOHA scores 8/10 for Brain Health based on brain-healthy ingredients: dark chocolate, cocoa.
Chocolate Mint Plant-based Protein Bar by ALOHA provides 393 calories, 25.0g protein, 16.1g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chocolate Mint Plant-based Protein Bar by ALOHA sits near the middle of the protein bars category with 393 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 385)
- •Protein: 25.0g per 100g (category avg: 28.7g)
- •Sugars: 8.9g per 100g (category avg: 12.3g)
- •Fiber: 17.9g per 100g (category avg: 10.2g)
- •Saturated fat: 5.4g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Mint Plant-based Protein Bar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
tapioca fiber, dark chocolate, cane sugar, cocoa butter, cashew butter, roasted cashews, sunflower oil, tapioca syrup, vegetable glycerin, cocoa powder, sunflower butter, roasted sunflower seeds, sunflower oil, sunflower oil, sunflower lecithin, peppermint, monk fruit