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Keylime organic protein bar

Keylime organic protein bar

🫀9/10
💪7/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts

Per 100g

Calories375 kcal
Protein25.0g
Total Fat12.5g
Saturated Fat1.8g
Carbohydrates50.0g
Sugars7.1g
Fiber17.9g
Sodium268mg
Protein per 100 kcal6.7g

About This Product

Keylime organic protein bar by aloha scores 9/10 for Heart Health based on low saturated fat.

Keylime organic protein bar by aloha provides 375 calories, 25.0g protein, 12.5g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 17.9g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergy

Deep Analysis

Keylime organic protein bar by aloha sits near the middle of the protein bars category with 375 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 375 kcal per 100g (category avg: 385)
  • Protein: 25.0g per 100g (category avg: 28.7g)
  • Sugars: 7.1g per 100g (category avg: 12.3g)
  • Fiber: 17.9g per 100g (category avg: 10.2g)
  • Saturated fat: 1.8g per 100g

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Keylime organic protein bar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.

Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), TAPIOCA FIBER, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL), TAPIOCA SYRUP, VEGETABLE GLYCERIN, BROWN RICE CRISPS (BROWN RICE, BROWN RICE SYRUP, SALT), BROWN SUGAR, LIME JUICE POWDER (RICE SYRUP SOLIDS, LIME JUICE), NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN