Kona Bar

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Nutrition Facts

Per 100g

About This Product

Kona Bar by Aloha scores 8/10 for Energy based on good carb content for sustained energy.

Kona Bar by Aloha provides 411 calories, 25.0g protein, 17.9g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 411 kcal per 100g — be mindful of portion sizes.