LEMON CASHEW

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Nutrition Facts

Per 100g

About This Product

LEMON CASHEW by ALOHA provides 411 calories, 25.0g protein, 17.9g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 16.1g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 411 kcal per 100g — be mindful of portion sizes.

Ingredients

protein blend, brown rice protein, pumpkin seed protein, tapioca fiber, cashew butter, roasted cashews, sunflower oil, cashews, tapioca syrup, coconut flakes, brown sugar, vegetable glycerin, brown rice crisps, brown rice, brown rice syrup, salt, natural lemon flavor, vanilla extract, sea salt