Crème de Brie Spreadable Brie
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein14.3g
Total Fat25.0g
Saturated Fat14.3g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium857mg
Protein per 100 kcal4.8g
About This Product
Crème de Brie Spreadable Brie by alouette provides 300 calories, 14.3g protein, 25.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarKids / Growing
Ingredients
Brie cheese (pasteurized cultured milk and cream, salt, enzymes), water, sodium phosphates, milk protein concentrate, lactic acid, beta-carotene (for color), stabilizers (guar and/or carob bean gums), mustard
Allergens
mustard