Muesli
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories359 kcal
Protein10.9g
Total Fat6.3g
Saturated Fat0.8g
Carbohydrates71.9g
Sugars9.4g
Fiber10.9g
Sodium117mg
Protein per 100 kcal3.0g
About This Product
Muesli by Alpen provides 359 calories, 10.9g protein, 6.3g fat, and 71.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Whole grain oats, whole grain wheat, raisins (coated with expeller pressed sunflower oil), almonds, hazelnuts.
Allergens
nuts