The original swiss style muesli
🫀10/10
💪3/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories374 kcal
Protein11.0g
Total Fat5.6g
Saturated Fat0.9g
Carbohydrates66.0g
Sugars30.3g
Fiber7.7g
Sodium100mg
Protein per 100 kcal2.9g
About This Product
The original swiss style muesli by Alpen provides 374 calories, 11.0g protein, 5.6g fat, and 66.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (30.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Wholegrain Wheat (39%), Wholegrain Rolled Oats (37%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt.