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Authentic Deli Style Buns

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories279 kcal
Protein8.8g
Total Fat3.7g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars5.9g
Fiber2.9g
Sodium441mg
Protein per 100 kcal3.2g

About This Product

Authentic Deli Style Buns by Alpha Baking Co Inc. provides 279 calories, 8.8g protein, 3.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, onions, high fructose corn syrup, yeast, wheat gluten, soybean oil, contains 2% or less of the following: salt, corn flour, spices (turmeric and paprika), artificial flavors, poppy seeds, dough conditioners (sodium stearoyl lactylate, datem, mono & diglycerides), vinegar, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), potassium sorbate and calcium propionate (preservatives), wheat starch