Whole Grain Bagels, 100% Whole Wheat

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Nutrition Facts

Per 100g

About This Product

Whole Grain Bagels, 100% Whole Wheat by Alpha Baking Co. Inc. provides 271 calories, 11.8g protein, 3.5g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole wheat flour, filtered water, brown sugar flaxseed contains 2% or less of the following: cultured what starch, vinegar, sunflower oil, vital wheat gluten, wheat fiber. yeast, barley malt powder, salt, ascorbic acid, enzyme blend (wheat flour, dextrose, natural enzymes), yellow cornmeal.

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