Vegan Protein Vanille
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Nutrition Facts
Per 100g
About This Product
Vegan Protein Vanille by Alpha Foods scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Vegan Protein Vanille by Alpha Foods provides 367 calories, 75.0g protein, 2.9g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 20.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 75.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (944mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Vegan Protein Vanille by Alpha Foods is calorie-dense at 367 kcal per 100g — 262% above the protein shakes category average of 101. Standout protein at 75.0g per 100g — 341% above average. Sugar is a concern at 3.4g per 100g (103% above category average).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 101)
- •Protein: 75.0g per 100g (category avg: 17.0g)
- •Sugars: 3.4g per 100g (category avg: 1.7g)
- •Fiber: 1.9g per 100g (category avg: 1.4g)
- •Saturated fat: 0.7g per 100g
- •Sodium: 944mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Sodium at 944mg per 100g. A 200g serving would provide 1888mg — roughly 82% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vegan Protein Vanille doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Erbsenproteinpulver, Sojaproteinpulver, Reisproteinpulver, Kokosnussmilchpulver, Sonnenblumenproteinpulver, Hanfproteinpulver, Kürbiskernproteinpulver, Amaranthproteinpulver, Chiasamenproteinpulver, Leinsamenproteinpulver, Guarkernmehl, Natürliches Vanille-Aroma, Bromelain (Enzym aus der Ananas), Karottensaftpulver, Stevia (Stevioylglycosid), Ceylon-Zimtrindenpulver