Ha Cao Jom
🫀6/10
💪5/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories180 kcal
Protein7.0g
Total Fat8.0g
Saturated Fat1.0g
Carbohydrates23.0g
Sugars2.0g
Fiber1.0g
Sodium530mg
Protein per 100 kcal3.9g
About This Product
Ha Cao Jom by Alpha scores 7/10 for Weight Loss based on low calorie density.
Ha Cao Jom by Alpha provides 180 calories, 7.0g protein, 8.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 180 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing