HomeYogurtsAlpina, all-stars, vanilla low fat yogurt, chocolate mini gems

Alpina, all-stars, vanilla low fat yogurt, chocolate mini gems

🫀8/10
💪4/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein3.5g
Total Fat2.2g
Saturated Fat1.3g
Carbohydrates18.6g
Sugars15.9g
Fiber0.9g
Sodium44mg
Protein per 100 kcal3.3g

About This Product

Alpina, all-stars, vanilla low fat yogurt, chocolate mini gems by Alpina provides 106 calories, 3.5g protein, 2.2g fat, and 18.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 106 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Yogurt base: cultured grade a nonfat milk, granulated sugar, food starch, cream, kosher gelatin, nonfat dry milk, natural vanilla flavor wonf, live active cultures. mini gems: milk chocolate [sugar, cocoa butter, chocolate liquor, whole milk powder, lactose, soy lecithin, salt, vanillin (an artificial flavor)], sugar, corn syrup, gum arabic, artificial coloring (includes red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake), confectioner's glaze.