HomeYogurtsAlpina, bon yurt, low fat yogurt and chocolate mini gems, vanilla

Alpina, bon yurt, low fat yogurt and chocolate mini gems, vanilla

🫀7/10
💪2/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories115 kcal
Protein3.2g
Total Fat2.9g
Saturated Fat1.6g
Carbohydrates19.9g
Sugars17.3g
Fiber0.6g
Sodium45mg
Protein per 100 kcal2.8g

About This Product

Alpina, bon yurt, low fat yogurt and chocolate mini gems, vanilla by Alpina provides 115 calories, 3.2g protein, 2.9g fat, and 19.9g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 115 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Cultured grade a nonfat milk, granulated sugar, food starch, cream, kosher gelatin, nonfat dry milk, natural vanilla flavor wonf, live active cultures. mini gems: milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, lactose, soy lecithin, salt, vanillin, sugar, corn syrup, gum arabic, red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake), confectioner's glaze.