Alpina, bon yurt low fat yogurt and fruit rings, vanilla

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Alpina, bon yurt low fat yogurt and fruit rings, vanilla by Alpina provides 101 calories, 3.4g protein, 1.0g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 101 kcal per 100g.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, partially hydrogenated vegetable oil (one or more of: coconut, soybean and/or cottonseed oil), salt, sodium ascorbate and ascorbic acid (vitamin c), niacinamide, reduced iron, natural orange, lemon, cherry, raspberry, blueberry, lime, and other natural flavors, red #40, blue #2, turmeric color, yellow #6, zinc oxide, annatto color, blue #1, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), vitamin a palmitate, bht (preservative), folic acid, vitamin d, vitamin b12.