Alpina, greek non fat strained yogurt, raspberry
🫀7/10
💪6/10
🔥7/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars8.7g
Fiber0.2g
Sodium30mg
Protein per 100 kcal9.2g
About This Product
Alpina, greek non fat strained yogurt, raspberry by Alpina provides 87 calories, 8.0g protein, 0.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, raspberry (raspberry, fructose, sugar, water, corn starch, locust bean gum, malic acid, sodium citrate, natural flavor, raspberry juice), live active cultures.