Alpina, greek nonfat yogurt, raspberry
🫀10/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories124 kcal
Protein7.7g
Total Fat2.6g
Saturated Fat0.2g
Carbohydrates17.6g
Sugars11.2g
Fiber1.2g
Sodium35mg
Protein per 100 kcal6.2g
About This Product
Alpina, greek nonfat yogurt, raspberry by Alpina provides 124 calories, 7.7g protein, 2.6g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 124 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized grade a nonfat milk, raspberries (raspberries, fructose, sugar, water, corn starch, locust bean gum, malic acid, sodium citrate, natural flavor, raspberry juice), live active cultures. granolas: certified gluten free oats, wildflower honey, canola oil, walnuts, pumpkin seeds, cultivated blueberries, vanilla extract, salt.