Alpina, low fat yogurt smoothie, 1% milk fat, strawberry
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories58 kcal
Protein3.4g
Total Fat1.0g
Saturated Fat0.7g
Carbohydrates9.2g
Sugars8.2g
Fiber0.0g
Sodium43mg
Protein per 100 kcal5.8g
About This Product
Alpina, low fat yogurt smoothie, 1% milk fat, strawberry by Alpina provides 58 calories, 3.4g protein, 1.0g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Pasteurized low fat grade a milk, cane sugar, modified food starch, nonfat dry milk, natural strawberry flavor, vegetable juice (color), stevia, live active cultures.