Alpina, vanilla low fat yogurt, vanilla

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Nutrition Facts

Per 100g

About This Product

Alpina, vanilla low fat yogurt, vanilla by Alpina provides 115 calories, 3.5g protein, 2.6g fat, and 17.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 115 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Yogurt base:cultured grade a nonfat milk, granulated sugar, food starch, cream, kosher gelatin, nonfat dry milk, natural vanilla flavor wonf, live active cultures. "dunkers" white chocolate rice crunch: white chocolate (sugar, cocoa butter, whole milk, nonfat milk, milkfat, soy lecithin (an emulsifier), vanilla extract, natural mixed tocopherols (vitamin e) added to preserve freshness), rice balls (rice, wheat, sugar, barley malt, salt, calcium carbonate), contains 2% or less of the following: corn syrup, modified starch (tapioca), coconut oil, color added (including yellow 6 lake), soy lecithin (an emulsifier).