Alpina, yogurt, cookies 'n cream

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Nutrition Facts

Per 100g

About This Product

Alpina, yogurt, cookies 'n cream by Alpina provides 106 calories, 3.5g protein, 1.8g fat, and 18.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Yogurt base: cultured grade a nonfat milk, granulated sugar, food starch, cream, kosher gelatin, nonfat dry milk, natural vanilla flavor wonf, live active cultures. cookies: bleached wheat flour, sugar, partially hydrogenated soybean oil, cocoa (processed with alkali), corn syrup, caramel color, natural and artificial flavor, soy lecithin, salt, baking soda.