Avena sabor original

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Nutrition Facts

Per 100g

About This Product

Avena sabor original by Alpina provides 70 calories, 2.0g protein, 2.3g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole milk, water, sugar, oat flour, mono and diglycerides, carrageenan, guar gum, xanthan gum, sodium tripolyphosphate.