Greek Nonfat Yogurt, Vanilla Bean
🫀7/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein7.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars6.7g
Fiber0.0g
Sodium30mg
Protein per 100 kcal9.2g
About This Product
Greek Nonfat Yogurt, Vanilla Bean by Alpina provides 80 calories, 7.3g protein, 0.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, vanilla bean syrup (water, sugar, corn starch, natural flavor, vanilla bean seeds, lemon juice concentrate, caramel color), live active cultures.