Low fat yogurt and frosted flakes
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein3.3g
Total Fat1.0g
Saturated Fat0.7g
Carbohydrates18.7g
Sugars13.3g
Fiber0.7g
Sodium67mg
Protein per 100 kcal3.3g
About This Product
Low fat yogurt and frosted flakes by Alpina provides 100 calories, 3.3g protein, 1.0g fat, and 18.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label
Ingredients
milled corn, sugar, contains 2% or less of malt flavoring, salt, bht for freshness, iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6, (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.