HomeCountry Jalapeño Cheddar Grits

Country Jalapeño Cheddar Grits

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Nutrition Facts

Per 100g

Calories413 kcal
Protein19.8g
Total Fat13.2g
Saturated Fat7.4g
Carbohydrates54.5g
Sugars6.6g
Fiber1.7g
Sodium959mg
Protein per 100 kcal4.8g

About This Product

Country Jalapeño Cheddar Grits by Alpine Aire provides 413 calories, 19.8g protein, 13.2g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 19.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (959mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 413 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label