Oat Milk
🫀8/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories40 kcal
Protein0.2g
Total Fat1.5g
Saturated Fat0.2g
Carbohydrates5.8g
Sugars0.0g
Fiber1.2g
Sodium0mg
Protein per 100 kcal0.5g
About This Product
Oat Milk by Alpro scores 8/10 for Heart Health based on very low saturated fat.
Oat Milk by Alpro provides 40 calories, 0.2g protein, 1.5g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing