1% low fat milk
🫀7/10
💪5/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories44 kcal
Protein3.2g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates4.8g
Sugars0.0g
Fiber0.0g
Sodium44mg
Protein per 100 kcal7.3g
About This Product
1% low fat milk by Alpura Light provides 44 calories, 3.2g protein, 1.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Low Fat Milk, Vitamin A Palmitate and Vitamin D3