
Lowfat Cottage Cheese Small Curd 2% Milkfat
🫀6/10
💪7/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein10.6g
Total Fat2.2g
Saturated Fat1.3g
Carbohydrates5.3g
Sugars4.4g
Fiber0.0g
Sodium389mg
Protein per 100 kcal13.3g
About This Product
Lowfat Cottage Cheese Small Curd 2% Milkfat by Alta Dena provides 80 calories, 10.6g protein, 2.2g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing