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Protein Milk

🫀7/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories71 kcal
Protein6.3g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates6.3g
Sugars5.8g
Fiber0.0g
Sodium63mg
Protein per 100 kcal8.8g

About This Product

Protein Milk by Alta Dena scores 8/10 for Bone Health based on low sodium preserves calcium.

Protein Milk by Alta Dena provides 71 calories, 6.3g protein, 2.1g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

reduced fat milk, nonfat milk, milk protein concentrate, vitamin A palmitate, vitamin D3