Chocolat Noir éclats De Coco
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Nutrition Facts
Per 100g
About This Product
Chocolat Noir éclats De Coco by Alter Eco scores 6/10 for Heart Health based on high saturated fat raises ldl.
Chocolat Noir éclats De Coco by Alter Eco provides 597 calories, 5.6g protein, 44.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (34.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (29.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Chocolat Noir éclats De Coco by Alter Eco sits near the middle of the chocolate category with 597 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 597 kcal per 100g (category avg: 556)
- •Protein: 5.6g per 100g (category avg: 7.3g)
- •Sugars: 34.0g per 100g (category avg: 40.7g)
- •Fiber: 9.3g per 100g (category avg: 7.0g)
- •Saturated fat: 29.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 34.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 29.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolat Noir éclats De Coco doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
Pate de cacao* (Pérou), sucre de canne, noix de coco râpée (12%); beurre de cacao*, matière grasse de lait, arôme naturel. gousse de vanille* Cacao: 60% minimum *Ingrédients agricoles issus de l'agriculture biologique. Ingrédients issus du commerce équitable certifiés Fairtrade/ Max Havelaar : cacao, sUcre, noix de coco, vanille (98,1% du poids total). Traces possibles de fruits à coque et soja.