
Keto Sprouted Sourdough Bread
🫀10/10
💪7/10
🔥10/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories192 kcal
Protein19.2g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates30.8g
Sugars0.0g
Fiber15.4g
Sodium308mg
Protein per 100 kcal10.0g
About This Product
Keto Sprouted Sourdough Bread by Alvarado St. Bakery provides 192 calories, 19.2g protein, 3.8g fat, and 30.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 192 kcal per 100g.
- ✓Excellent source of fiber with 15.4g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Sprouted organic hard white whole wheat berries, filtered water, organic wheat gluten, wheat gluten, organic oat fiber, fermented wheat flour, organic golden flax meal, spent barley flour, organic pea protein, yeast, organic fermented rye flour, allulose, organic cultured wheat flour, organic sunflower oil, organic agave inulin, organic vinegar, sea salt, organic unbleached wheat flour, ascorbic acid, enzymes.