Sourdough Bread
🫀9/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein14.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates44.1g
Sugars5.9g
Fiber5.9g
Sodium441mg
Protein per 100 kcal6.3g
About This Product
Sourdough Bread by Alvarado St. Bakery provides 235 calories, 14.7g protein, 0.0g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, FRESH YEAST, SEA SALT, SOY BASED LECITHIN, CULTURED WHEAT.