Sourdough Bread
🫀9/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein14.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates44.1g
Sugars5.9g
Fiber5.9g
Sodium441mg
Protein per 100 kcal6.3g
About This Product
Sourdough Bread by Alvarado St. Bakery scores 9/10 for Heart Health based on very low saturated fat.
Sourdough Bread by Alvarado St. Bakery provides 235 calories, 14.7g protein, 0.0g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, FRESH YEAST, SEA SALT, SOY BASED LECITHIN, CULTURED WHEAT.