HomeBreadFreshly Sprouted Wheat - Rye Seed Bread
Freshly Sprouted Wheat - Rye Seed Bread

Freshly Sprouted Wheat - Rye Seed Bread

🫀10/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories238 kcal
Protein6.8g
Total Fat2.6g
Saturated Fat0.4g
Carbohydrates44.8g
Sugars12.9g
Fiber7.7g
Sodium39mg
Protein per 100 kcal2.9g

About This Product

Freshly Sprouted Wheat - Rye Seed Bread by Alvarado Street Bakery provides 238 calories, 6.8g protein, 2.6g fat, and 44.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • Good fiber content at 7.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthEnergy

Ingredients

Sprouted organic whole wheat berries, filtered water, wheat gluten, unsulphured molasses, sprouted organic rye seeds, cultured wheat, organic sunflower seeds, sea salt, fresh yeast, organic sesame seeds, poppy seeds, whole caraway seeds, whole dill weed, sunflower lecithin, whole celery seeds