Organic Freshly Sprouted Wheat - Onion Poppyseed Bagels
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein10.5g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates53.7g
Sugars2.1g
Fiber4.2g
Sodium432mg
Protein per 100 kcal4.0g
About This Product
Organic Freshly Sprouted Wheat - Onion Poppyseed Bagels by Alvarado Street Bakery provides 263 calories, 10.5g protein, 1.1g fat, and 53.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Sprouted organic whole wheat berries, organic unbleached wheat flour, filtered water, 100% pure barley malt, fresh yeast, onions, sea salt, cultured wheat, poppy seeds