Everything Bagels
🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories282 kcal
Protein10.6g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates58.2g
Sugars7.1g
Fiber3.5g
Sodium635mg
Protein per 100 kcal3.7g
About This Product
Everything Bagels by Always Bagels scores 8/10 for Energy based on good carb content for sustained energy.
Everything Bagels by Always Bagels provides 282 calories, 10.6g protein, 1.8g fat, and 58.2g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean Label