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Chocolate Light Ice Cream

🫀3/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories179 kcal
Protein4.7g
Total Fat10.9g
Saturated Fat6.3g
Carbohydrates26.6g
Sugars20.3g
Fiber0.0g
Sodium78mg
Protein per 100 kcal2.6g

About This Product

Chocolate Light Ice Cream by Always Save provides 179 calories, 4.7g protein, 10.9g fat, and 26.6g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Moderate calorie content at 179 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.3g per 100g) — significant portion of daily recommended limit.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Milkfat and nonfat milk, buttermilk, sugar, corn syrup, high fructose corn syrup, cocoa (processed with alkali), whey (milk), stabilized and emulsified by mono and diglycerides, guar gum, locust bean gum, cellulose gum and carrageenan.

Allergens

milk