Dry Roasted Peanuts
🫀5/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein23.3g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates23.3g
Sugars6.7g
Fiber6.7g
Sodium536mg
Protein per 100 kcal4.1g
About This Product
Dry Roasted Peanuts by Always Save provides 567 calories, 23.3g protein, 46.7g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyKids / Growing
Ingredients
Peanuts, contains less than 2% sea salt, sugar, corn syrup solids, corn starch, torula yeast, spices (contains celery), paprika, onion powder, garlic powder, natural flavor, maltodextrin.
Allergens
celery