Fudge Swirl Light Ice Cream

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Fudge Swirl Light Ice Cream by Always Save provides 83 calories, 3.6g protein, 4.8g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (22.6g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Milkfat and nonfat milk, sugar, chocolate fudge syrup (corn syrup, water, cocoa processed with alkali, corn starch-modified, salt, citric acid, natural flavor), corn syrup, sweetcream buttermilk, contains less than 2% of whey, artificial flavor, mono & diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate, annatto (color).