Alyoum Tannour Multigrain Bread
🫀8/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein6.0g
Total Fat0.6g
Saturated Fat0.4g
Carbohydrates40.0g
Sugars0.0g
Fiber1.0g
Sodium90mg
Protein per 100 kcal3.2g
About This Product
Alyoum Tannour Multigrain Bread by Alyoum provides 188 calories, 6.0g protein, 0.6g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing