Abby's, Caraway Rye
🫀6/10
💪5/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories224 kcal
Protein8.2g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars10.2g
Fiber2.0g
Sodium531mg
Protein per 100 kcal3.6g
About This Product
Abby's, Caraway Rye by A.M. Baking Company Inc. provides 224 calories, 8.2g protein, 1.0g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label
Ingredients
Unbleached enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, starter (wheat flour, water), dark rye flour, salt, caraway seeds, yeast