Classic Guacamole
🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories140 kcal
Protein1.8g
Total Fat14.0g
Saturated Fat1.8g
Carbohydrates7.0g
Sugars1.8g
Fiber5.3g
Sodium386mg
Protein per 100 kcal1.3g
About This Product
Classic Guacamole by Amazon Fresh scores 8/10 for Weight Loss based on low calorie density.
Classic Guacamole by Amazon Fresh provides 140 calories, 1.8g protein, 14.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing