Mixed Vegetables
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories30 kcal
Protein1.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.0g
Sugars3.0g
Fiber1.0g
Sodium290mg
Protein per 100 kcal3.3g
About This Product
Mixed Vegetables by Amazon Fresh provides 30 calories, 1.0g protein, 0.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR