Mixed Vegetables
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories30 kcal
Protein1.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.0g
Sugars3.0g
Fiber1.0g
Sodium290mg
Protein per 100 kcal3.3g
About This Product
Mixed Vegetables by Amazon Fresh scores 8/10 for Heart Health based on very low saturated fat.
Mixed Vegetables by Amazon Fresh provides 30 calories, 1.0g protein, 0.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 30 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR