Peanut, Almond Dark Chocolate Protein Chewy Bar
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Nutrition Facts
Per 100g
About This Product
Peanut, Almond Dark Chocolate Protein Chewy Bar by Amazon Fresh scores 9/10 for Heart Health based on low saturated fat.
Peanut, Almond Dark Chocolate Protein Chewy Bar by Amazon Fresh provides 180 calories, 10.0g protein, 11.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 180 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
Deep Analysis
Peanut, Almond Dark Chocolate Protein Chewy Bar by Amazon Fresh is a lower-calorie option in the granola bars category at 180 kcal per 100g, compared to the category average of 443. Very low sugar at 7.0g per 100g — much better than the 25.6g category average.
Nutrition Breakdown
- •Calories: 180 kcal per 100g (category avg: 443)
- •Protein: 10.0g per 100g (category avg: 9.2g)
- •Sugars: 7.0g per 100g (category avg: 25.6g)
- •Fiber: 5.0g per 100g (category avg: 7.7g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Peanut, Almond Dark Chocolate Protein Chewy Bar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
Roasted Peanuts, Soy Crisp Rice, Dark Confectionary Coating, Almonds, High Maltose Corn Syrup, Inulin, Roasted Sunflower Seeds, Oligofructose, Sugar, Toasted Coconut, Canola Oil, Crystalline Fructose, Glycerin, Salt, Natural Flavor, Soy Lecithin, Tocopherols, Roasted Cashews, Whole Wheat Flakes.