Half & Half
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Nutrition Facts
Per 100g
About This Product
Half & Half by Amazon Grocery scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Half & Half by Amazon Grocery provides 133 calories, 3.3g protein, 11.7g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Half & Half by Amazon Grocery is calorie-dense at 133 kcal per 100g — 60% above the milk category average of 83.
Nutrition Breakdown
- •Calories: 133 kcal per 100g (category avg: 83)
- •Protein: 3.3g per 100g (category avg: 4.8g)
- •Sugars: 3.3g per 100g (category avg: 8.9g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Half & Half doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
MILK, CREAM, SODIUM CITRATE, DISODIUM PHOSPHATE