Instant OATMEAL Original
🫀5/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein14.3g
Total Fat7.1g
Saturated Fat0.0g
Carbohydrates67.9g
Sugars0.0g
Fiber0.0g
Sodium268mg
Protein per 100 kcal3.6g
About This Product
Instant OATMEAL Original by amazon grocery provides 393 calories, 14.3g protein, 7.1g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: EnergyClean LabelKids / Growing