Oven Roasted Turkey Breast
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories109 kcal
Protein18.2g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium763636mg
Protein per 100 kcal16.7g
About This Product
Oven Roasted Turkey Breast by amazon grocery provides 109 calories, 18.2g protein, 2.7g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (763636mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing